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Cheddar cheese

by Kraft in Cheddar cheese Barcode 0021000055005

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Cheddar cheese by Kraft provides 393 kcal per 100 g and 21.4 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Cheddar cheese category. Contains: milk.

Nutrient levels per 100 g

Fat

32.1 g · High

Saturated fat

21.4 g · High

Salt

1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (28 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	393 kcal	110 kcal		387
Total fat	32.1 g	9 g	12%	31.5
Saturated fat	21.4 g	6 g	30%	20.7
Carbohydrates	3.6 g	1 g	0%	3 +21%
Protein	21.4 g	6 g	12%	24.7 −13%
Salt	1.5 g	0.4 g		1.8 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories

lower 42%

Salt

lower 11%

Saturated fat

higher 49%

Protein

top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Allergens: Milk

Additives 1

E235 - Natamycin

Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 0.25 cup (28 g)
Sold in: United States
Barcode: 0021000055005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar cheese?

Cheddar cheese contains 393 kcal per 100 g and about 110 kcal per serving (0.25 cup (28 g)).

Is Cheddar cheese healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cheddar cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.