Cheddar Broccoli Rice
Cheddar Broccoli Rice by Rice On The Side provides 359 kcal per 100 g, with 3.1 g of sugars and 10.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 64 g (0.5 BOX) (MAKES ABOUT 1 CUP PREPARED) | (ABOUT)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 359 kcal | 230 kcal | |
| Total fat | 2.3 g | 1.5 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 73.4 g | 47 g | 17% |
| Total sugars | 3.1 g | 2 g | |
| Dietary fiber | 3.1 g | 2 g | 7% |
| Protein | 10.9 g | 7 g | 14% |
| Salt | 4.3 g | 2.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), enriched parboiled long grain rice (rice, niacin, ferric orthophosphate, thiamin mononitrate, folic acid), salt, corn starch, whey,
- Allergens
- GlutenMilk
Product details
- Serving size
- 64 g (0.5 BOX) (MAKES ABOUT 1 CUP PREPARED) | (ABOUT)
- Sold in
- United States
- Barcode
- 0051933051713
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheddar Broccoli Rice?
Cheddar Broccoli Rice contains 359 kcal per 100 g and about 230 kcal per serving (64 g (0.5 BOX) (MAKES ABOUT 1 CUP PREPARED) | (ABOUT)).
How much sugar is in Cheddar Broccoli Rice?
Cheddar Broccoli Rice has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar Broccoli Rice healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar Broccoli Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar Broccoli Rice contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.