View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cheddar and Sour Cream Chips
Cheddar and Sour Cream Chips by Ruffles provides 541 kcal per 100 g, with 4.7 g of sugars and 7.1 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Potato crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (42.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 541 kcal | 230 kcal | 511 +6% | |
| Total fat | 35.3 g | 15 g | 19% | 29.9 +18% |
| Saturated fat | 4.7 g | 2 g | 10% | 4.3 +9% |
| Carbohydrates | 54.1 g | 23 g | 8% | 53.2 |
| Total sugars | 4.7 g | 2 g | 2.3 +101% | |
| Dietary fiber | 4.7 g | 2 g | 7% | 4.2 +11% |
| Protein | 7.1 g | 3 g | 6% | 6.3 +12% |
| Salt | 1.5 g | 0.7 g | 1.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (42.5 g)
- Sold in
- United States
- Barcode
- 0028400753647
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheddar and Sour Cream Chips?
Cheddar and Sour Cream Chips contains 541 kcal per 100 g and about 230 kcal per serving (1 portion (42.5 g)).
How much sugar is in Cheddar and Sour Cream Chips?
Cheddar and Sour Cream Chips has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar and Sour Cream Chips healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More potato crisps
View all →
c NOVA 4 
c NOVA 3 
d NOVA 4 
d NOVA 3 
c NOVA 4 
e NOVA 3 More from Ruffles
View all →
d NOVA 4 
d NOVA 3 
d NOVA 3 
d 
d NOVA 4