Cheddar

by Si.bel in Cheddar cheese Barcode 8710306924680
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Cheddar by Si.bel provides 407 kcal per 100 g, with 0.1 g of sugars and 24.9 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheddar cheese category.

Nutrient levels per 100 g

Fat
34.5 g · High
Saturated fat
21.6 g · High
Sugars
0.1 g · Low
Salt
7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 407 kcal 81 kcal 387 +5%
Total fat 34.5 g 6.9 g 9% 31.5 +10%
Saturated fat 21.6 g 4.3 g 22% 20.7
Carbohydrates 0.1 g 0 g 0% 3 −97%
Total sugars 0.1 g 0 g 0.5 −79%
Protein 24.9 g 5 g 10% 24.7
Salt 7 g 1.4 g 1.8 +286%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 40%
Sugars lower 50%
Salt higher 1%
Saturated fat higher 36%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
20.0g
Labels & certifications
Halal
Sold in
France
Barcode
8710306924680

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar?

Cheddar contains 407 kcal per 100 g and about 81 kcal per serving (20.0g).

How much sugar is in Cheddar?

Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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