Cheddar

by Delhaize 250 g in Cheddar cheese Barcode 5400112164105
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cheddar by Delhaize provides 274 kcal per 100 g, with 4 g of sugars and 14.9 g of protein. That is 736% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
15 g · High
Sugars
4 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 274 kcal 387 −29%
Total fat 22 g 31.5 −30%
Saturated fat 15 g 20.7 −28%
Carbohydrates 4 g 3 +35%
Total sugars 4 g 0.5 +736%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.5 g 0.2 +112%
Protein 14.9 g 24.7 −40%
Salt 3.5 g 1.8 +93%

Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 6%
Sugars higher 3%
Salt higher 2%
Saturated fat lower 10%
Protein top 94%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fromage 35%, petit-lait, cheddar 15%, beurre, sels émulsifiants (E339, E452, E331), poudre de petit-lait, sel, protéines de lait, colorant (E160c)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
NutriscoreNutriscore experimentNutriscore experiment Grade D
Sold in
Belgium, France
Barcode
5400112164105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar?

Cheddar contains 274 kcal per 100 g.

How much sugar is in Cheddar?

Cheddar has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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