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Cheddar
Cheddar provides 328 kcal per 100 g, with 5.2 g of sugars and 5.2 g of protein. That is 981% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheddar cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 328 kcal | 387 −15% |
| Total fat | 25 g | 31.5 −21% |
| Saturated fat | 16 g | 20.7 −23% |
| Carbohydrates | 8.7 g | 2.9 +195% |
| Total sugars | 5.2 g | 0.5 +981% |
| Protein | 5.2 g | 24.7 −79% |
| Salt | 2.5 g | 1.8 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1429 Cheddar cheese products on Foodmetria.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5057624174322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar?
Cheddar contains 328 kcal per 100 g.
How much sugar is in Cheddar?
Cheddar has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheddar healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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