Cheddar

by Milsani in Cheddar cheese Barcode 4068706243394
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Cheddar by Milsani provides 389 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. Its Nutri-Score is D. It is listed in the Cheddar cheese category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
20 g · High
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 389 kcal 387
Total fat 31 g 31 g 40% 31.5
Saturated fat 20 g 20 g 100% 20.7
Carbohydrates 1.8 g 1.8 g 1% 3 −39%
Total sugars 0.5 g 0.5 g 0.5 +5%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25 g 25 g 50% 24.7
Salt 1.9 g 1.9 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 20%
Sugars higher 24%
Salt higher 18%
Saturated fat lower 36%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Labels & certifications
Made in BelgiumNutriscore
Sold in
Belgium, France
Barcode
4068706243394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar?

Cheddar contains 389 kcal per 100 g and about 389 kcal per serving (1 portion (100 g)).

How much sugar is in Cheddar?

Cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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