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Cheddar
Cheddar by Mcenny provides 391 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 782 kcal | 387 | |
| Total fat | 32 g | 64 g | 82% | 31.5 |
| Saturated fat | 20.8 g | 41.6 g | 208% | 20.7 |
| Carbohydrates | 0.1 g | 0.2 g | 0% | 2.9 −97% |
| Total sugars | 0.1 g | 0.2 g | 0.5 −79% | |
| Protein | 25 g | 50 g | 100% | 24.7 |
| Salt | 1.8 g | 3.6 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1428 Cheddar cheese products on Foodmetria.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Serving size
- 200g
- Sold in
- Germany, Romania
- Barcode
- 4056489640820
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar?
Cheddar contains 391 kcal per 100 g and about 782 kcal per serving (200g).
How much sugar is in Cheddar?
Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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