Cheddar

by Milbona 250 gram in Cheddar cheese Barcode 20724931
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cheddar by Milbona provides 235 kcal per 100 g, with 6 g of sugars and 16.4 g of protein. That is 1154% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category and comes in a 250 gram pack. Contains: milk.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
10.5 g · High
Sugars
6 g · Moderate
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 59 kcal 387 −39%
Total fat 15.8 g 4 g 5% 31.5 −50%
Saturated fat 10.5 g 2.6 g 13% 20.7 −49%
Carbohydrates 6 g 1.5 g 1% 3 +103%
Total sugars 6 g 1.5 g 0.5 +1154%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 16.4 g 4.1 g 8% 24.7 −34%
Salt 3.5 g 0.9 g 1.8 +95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 3%
Sugars higher 1%
Salt higher 2%
Saturated fat lower 5%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

48% cheese (milk), skimmed milk, skimmed milk powder, butter (milk), melting salts: polyphosphates, sodium phosphates, sodium citrates, salt, colour: paprika extract,

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 gram
Serving size
25 gram
Sold in
Belgium, France
Barcode
20724931

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar?

Cheddar contains 235 kcal per 100 g and about 59 kcal per serving (25 gram).

How much sugar is in Cheddar?

Cheddar has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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