Nutrition report ready

Cheddar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Cheddar

2 oz in Cheddar cheese Barcode 0850028505267
Bad nutritional quality

Cheddar provides 357 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheddar cheese category and comes in a 2 oz pack.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
21.4 g · High
Sugars
0 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 387 −8%
Total fat 28.6 g 31.5 −9%
Saturated fat 21.4 g 20.7
Carbohydrates 3.6 g 2.9 +21%
Total sugars 0 g 0.5 −100%
Dietary fiber 0 g 0.2 −100%
Protein 21.4 g 24.7 −13%
Salt 3.2 g 1.8 +77%

Category average across 1429 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 14%
Sugars lower 1%
Salt higher 3%
Saturated fat higher 46%
Protein top 87%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 oz
Sold in
United States
Barcode
0850028505267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar?

Cheddar contains 357 kcal per 100 g.

How much sugar is in Cheddar?

Cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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