Cheddar

by Trader Joe's 300 g in Cheddar cheese Barcode 00782951
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Cheddar by Trader Joe's provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 647% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheddar cheese category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 chips (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 387 +29%
Total fat 25 g 7 g 9% 31.5 −21%
Saturated fat 1.8 g 0.5 g 3% 20.7 −91%
Carbohydrates 60.7 g 17 g 6% 2.9 +1959%
Total sugars 3.6 g 1 g 0.5 +647%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 3.6 g 1 g 4% 0.2 +1422%
Protein 7.1 g 2 g 4% 24.7 −71%
Salt 1.2 g 0.3 g 1.8 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1428 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 1%
Sugars higher 5%
Salt lower 8%
Saturated fat lower 1%
Protein top 96%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Contient du _lait_

Allergens
Milk

Product details

Quantity
300 g
Serving size
16 chips (28 g)
Labels & certifications
Green Dot
Sold in
France
Barcode
00782951

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar?

Cheddar contains 500 kcal per 100 g and about 140 kcal per serving (16 chips (28 g)).

How much sugar is in Cheddar?

Cheddar has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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