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Cheddah Lentils
Cheddah Lentils by Lentil Telepathy provides 357 kcal per 100 g and 25 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil based snacks category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.33 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 357 kcal | 100 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 67.9 g | 19 g | 7% |
| Added sugars | 1.3 g | 0.4 g | 1% |
| Dietary fiber | 10.7 g | 3 g | 11% |
| Protein | 25 g | 7 g | 14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- High fiber
- 10.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Lentils, Tapioca Maltodextrin, Yeast Extract, Less than 2% of: Garlic Powder, Onion Powder, Xanthan Gum, Paprika (color), Salt, Cane Sugar, Spices
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Serving size
- 0.33 cup (28 g)
- Sold in
- United States
- Barcode
- 0785034970856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddah Lentils?
Cheddah Lentils contains 357 kcal per 100 g and about 100 kcal per serving (0.33 cup (28 g)).
Is Cheddah Lentils healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.