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Chana Masala
Chana Masala by Good & Gather provides 86 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. It is listed in the Packaged dinner category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 86 kcal | 120 kcal | |
| Total fat | 2.1 g | 3 g | 4% |
| Carbohydrates | 13.6 g | 19 g | 7% |
| Total sugars | 3.6 g | 5 g | |
| Added sugarsUSDA | 0 g | 0 g | 0% |
| Dietary fiber | 2.1 g | 3 g | 11% |
| Protein | 3.6 g | 5 g | 10% |
| Salt | 0.7 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Product details
- Serving size
- 2/3 cup (140 g)
- Sold in
- United States
- Barcode
- 0085239181492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chana Masala?
Chana Masala contains 86 kcal per 100 g and about 120 kcal per serving (2/3 cup (140 g)).
How much sugar is in Chana Masala?
Chana Masala has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated January 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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