Chana Masala
Chana Masala by Sweet Earth Natural Foods provides 45 kcal per 100 g, with 0.9 g of sugars and 1.9 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 255 g pack. Contains: celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 254.99999999999997g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 115 kcal | 187 −76% | |
| Total fat | 2 g | 5.1 g | 7% | 8.2 −76% |
| Saturated fat | 0.7 g | 1.8 g | 9% | 2.9 −76% |
| Carbohydrates | 4.9 g | 12.5 g | 5% | 20.1 −75% |
| Total sugars | 0.9 g | 2.3 g | 4.4 −79% | |
| Dietary fiber | 0.8 g | 2 g | 7% | 1.7 −54% |
| Protein | 1.9 g | 4.7 g | 9% | 7.9 −77% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VEGETABLE BROTH* (VEGETABLES [CARROT, CELERY, ONION, TOMATO]*, SALT, YEAST EXTRACT*, CANE SUGAR*, SOY SAUCE [WATER, SOYBEAN, SALT, ALCOHOL]*, MALTODEXTRIN*, YEAST EXTRACT, POTATO STARCH*, VEGETABLE JUICE CONCENTRATE [CARROT, CELERY]*, ONION POWDER*, GARLI
- Allergens
- CeleryGlutenMilkSoybeans
Product details
- Quantity
- 255 g
- Serving size
- 254.99999999999997g
- Sold in
- United States
- Barcode
- 0016741000063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chana Masala?
Chana Masala contains 45 kcal per 100 g and about 115 kcal per serving (254.99999999999997g).
How much sugar is in Chana Masala?
Chana Masala has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chana Masala healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chana Masala contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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