Chakchouka

by La Phénicienne 350 g in Prepared vegetables Barcode 3700952000116
Average nutritional quality

Chakchouka by La Phénicienne provides 168 kcal per 100 g, with 1.4 g of sugars and 1.3 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared vegetables category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 100 +68%
Total fat 15.6 g 5.1 +203%
Saturated fat 1.7 g 1.1 +57%
Carbohydrates 5.6 g 9.7 −42%
Total sugars 1.4 g 3.8 −64%
Protein 1.3 g 2.8 −54%
Salt 1.6 g 0.9 +87%

Category average across 358 Prepared vegetables products on Foodmetria.

Compared with other prepared vegetables

Calories higher 14%
Sugars lower 16%
Salt higher 9%
Saturated fat higher 20%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Sold in
France
Barcode
3700952000116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chakchouka?

Chakchouka contains 168 kcal per 100 g.

How much sugar is in Chakchouka?

Chakchouka has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chakchouka healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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