Céréales Muesli croustillant fruits secs et graines de courge - 500g

by U 500 g in Crunchy mueslis with fruits Barcode 3256228686565
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Céréales Muesli croustillant fruits secs et graines de courge - 500g by U provides 386 kcal per 100 g, with 27 g of sugars and 8.4 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crunchy mueslis with fruits category and comes in a 500 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.2 g · Low
Sugars
27 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 174 kcal 429 −10%
Total fat 10 g 4.5 g 6% 14.5 −31%
Saturated fat 1.2 g 0.5 g 3% 3.9 −69%
Carbohydrates 62 g 27.9 g 10% 61.5
Total sugars 27 g 12.2 g 19.7 +37%
Added sugars 17 g 7.6 g 15% 13.9 +22%
Dietary fiber 7 g 3.2 g 11% 8.1 −13%
Protein 8.4 g 3.8 g 8% 9.4 −10%
Salt 0.1 g 0.1 g 0.2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Crunchy mueslis with fruits products on Foodmetria.

Compared with other crunchy mueslis with fruits

Calories lower 8%
Sugars higher 7%
Salt lower 48%
Saturated fat lower 5%
Protein top 70%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'AVOINE complète* 34%, raisins secs* (raisins*, huile de tournesol*) 15%, sucre de canne*, flocons de BLE complet* 13%, farine de BLE* 10%, huile de tournesol* (huile de tournesol*, antioxydant : extrait riche en tocophérols), farine de riz*, abricots secs* (abricots*, farine de riz*) 1.8%, AMANDES en lamelles* 1.4%, miel*, graines de courges* 1%, NOISETTES* 0.8%, extrait de MALT D'ORGE*, sel. *ingrédient issu de l'agriculture biologique Traces éventuelles de soja, lait et autres fruits à coque

Palm oil freeNot veganVegetarian
Allergens
GlutenNuts
May contain traces
MilkNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
45 g
Labels & certifications
OrganicEU AgricultureEU OrganicFSCnon-EU AgricultureNutriscoresource of fibreEU/non-EU AgricultureFR-BIO-01High fibresNutriscore Grade BTransformed in France
Sold in
France
Barcode
3256228686565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales Muesli croustillant fruits secs et graines de courge - 500g?

Céréales Muesli croustillant fruits secs et graines de courge - 500g contains 386 kcal per 100 g and about 174 kcal per serving (45 g).

How much sugar is in Céréales Muesli croustillant fruits secs et graines de courge - 500g?

Céréales Muesli croustillant fruits secs et graines de courge - 500g has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Céréales Muesli croustillant fruits secs et graines de courge - 500g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Céréales Muesli croustillant fruits secs et graines de courge - 500g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Céréales Muesli croustillant fruits secs et graines de courge - 500g contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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