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Cereal Flakes Choco
Cereal Flakes Choco by M-Budget provides 404 kcal per 100 g, with 22 g of sugars and 9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 600 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 404 kcal | 121 kcal | |
| Total fat | 7 g | 2.1 g | 3% |
| Saturated fat | 4 g | 1.2 g | 6% |
| Carbohydrates | 74 g | 22.2 g | 8% |
| Total sugars | 22 g | 6.6 g | |
| Added sugars | 7.4 g | 2.2 g | 4% |
| Dietary fiber | 4.5 g | 1.4 g | 5% |
| Protein | 9 g | 2.7 g | 5% |
| Salt | 1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Flakes de riz et de blé 81% (blé intégral, riz, farine de blé intégrale, sucre, extrait de malt d'orge, sel de cuisine, vitamines [B1, B2, acide pantothénique, B6, biotine, acide folique, B12, niacine], fer), chocolat 19% (sucre, cacao en pâte, beurre de cacao, beurre fondu, émulsifiant: lécithine de soja, arôme naturel de vanille).
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 30 g
- Sold in
- France, Switzerland
- Barcode
- 7617027970556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal Flakes Choco?
Cereal Flakes Choco contains 404 kcal per 100 g and about 121 kcal per serving (30 g).
How much sugar is in Cereal Flakes Choco?
Cereal Flakes Choco has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereal Flakes Choco healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereal Flakes Choco vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereal Flakes Choco contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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