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Cereais e Fibra Solúvel
Mistura solúvel de cevada, chicória e centeio
Cereais e Fibra Solúvel by Delta provides 317 kcal per 100 g, with 11 g of sugars and 3.8 g of protein. That is 21% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Instant coffees category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 317 kcal | 13 kcal | 211 +50% | |
| Total fat | 0.2 g | 0 g | 0% | 4 −95% |
| Saturated fat | 0.1 g | 0 g | 0% | 2.4 −96% |
| Carbohydrates | 59 g | 2.4 g | 1% | 32.5 +82% |
| Total sugars | 11 g | 0.4 g | 13.9 −21% | |
| Added sugars | 0 g | 0 g | 0% | 11.3 −100% |
| Dietary fiber | 25 g | 1 g | 4% | 12.3 +103% |
| Protein | 3.8 g | 0.2 g | 0% | 8.4 −55% |
| Salt | 0.1 g | 0 g | 0.4 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 972 Instant coffees products on Foodmetria.
Compared with other instant coffees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_CEVADA_, _CEVADA_ maltada, chicória torrada, inulina de chicoria (19%) e _CENTEIO_ torrado.
- Allergens
- Gluten
- May contain traces
- None
Product details
- Quantity
- 200 g
- Serving size
- 4 g
- Labels & certifications
- Green DotEcoponto amareloEcoponto verde
- Sold in
- Portugal
- Barcode
- 5609060099617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereais e Fibra Solúvel?
Cereais e Fibra Solúvel contains 317 kcal per 100 g and about 13 kcal per serving (4 g).
How much sugar is in Cereais e Fibra Solúvel?
Cereais e Fibra Solúvel has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereais e Fibra Solúvel healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereais e Fibra Solúvel contain?
According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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