Cebolla caramelizada

by El Guiso in Groceries Barcode 8413669000496
Average nutritional quality

Cebolla caramelizada by El Guiso provides 187 kcal per 100 g, with 19 g of sugars and 4 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
19 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 194
Total fat 3.5 g 12.8 −73%
Saturated fat 0.6 g 2.4 −75%
Carbohydrates 35 g 16.1 +117%
Total sugars 19 g 9.8 +93%
Protein 4 g 2.8 +41%
Salt 0.8 g 5.9 −87%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 38%
Sugars higher 19%
Salt lower 24%
Saturated fat higher 45%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8413669000496

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cebolla caramelizada?

Cebolla caramelizada contains 187 kcal per 100 g.

How much sugar is in Cebolla caramelizada?

Cebolla caramelizada has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cebolla caramelizada healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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