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Cauliflower Crust puzza
Cauliflower Crust puzza by Nature's promise provides 274 kcal per 100 g, with 6.5 g of sugars and 3.2 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 274 kcal |
| Total fat | 2.4 g |
| Saturated fat | 0 g |
| Carbohydrates | 59.7 g |
| Total sugars | 6.5 g |
| Dietary fiber | 3.2 g |
| Protein | 3.2 g |
| Salt | 1.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low fat
- 2.4 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
crust (cauliflower*, pizza mix* [corn starch, rice flour, potato starch, inulin, psyllium husk powder, dextrose, fructose, hydroxypropyl methyl cellulose {emulsifier}], water, yeast, extra virgin olive oil*, brown cane sugar, sea salt),
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenNo artificial flavors
- Sold in
- United States
- Barcode
- 0688267550218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower Crust puzza?
Cauliflower Crust puzza contains 274 kcal per 100 g.
How much sugar is in Cauliflower Crust puzza?
Cauliflower Crust puzza has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cauliflower Crust puzza healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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