Cassoulet toulousain

by Monique ranou 300 g in Cassoulets with Toulouse sausage Barcode 3250391489329

Cassoulet Toulousain

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Cassoulet toulousain by Monique ranou provides 145 kcal per 100 g, with 0.7 g of sugars and 8.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cassoulets with Toulouse sausage category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 434 kcal 138 +5%
Total fat 8.1 g 24.3 g 31% 6.8 +20%
Saturated fat 2.8 g 8.4 g 42% 2.4 +17%
Carbohydrates 7.3 g 21.9 g 8% 8.3 −12%
Total sugars 0.7 g 2.1 g 0.8 −12%
Added sugars 0.3 g 0.8 g 2% 0.2 +20%
Dietary fiber 3.5 g 10.5 g 38% 4.1 −14%
Protein 8.9 g 26.7 g 53% 9.2
Salt 1 g 3 g 0.8 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Cassoulets with Toulouse sausage products on Foodmetria.

Compared with other cassoulets with toulouse sausage

Calories higher 33%
Sugars higher 47%
Salt higher 11%
Saturated fat higher 22%
Protein top 58%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haricots blancs trempés 31%, eau, saucisse de Toulouse 15% [viande de porc 13,5% (origine : France), plasma de porc, eau, sel, gras de porc, sirop de glucose, poivre blanc moulu, muscade en poudre, cannelle en poudre, arôme naturel d'ail, boyau naturel de porc], viande de porc traitée en salaison et précuite 15% [viande de porc 12,5% (origine : France), eau, sel, stabilisant : triphosphates, gélifiant : carraghénanes], graisse de poulet, antioxydant : extrait de romarin, amidon modifié de pommes de terre, double concentré de tomates, sel, ail en poudre, arôme naturel de volaille, arôme naturel de laurier, arôme naturel de thym, arôme naturel de muscade, affermissant : chlorure de calcium.

May contain palm oilNot veganNot vegetarian
Allergens
Gluten
May contain traces
GlutenMilk

Additives 5

High overexposure risk
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Distributor labelsNo preservativesSelection intermarche
Sold in
France
Barcode
3250391489329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet toulousain?

Cassoulet toulousain contains 145 kcal per 100 g and about 434 kcal per serving (300 g).

How much sugar is in Cassoulet toulousain?

Cassoulet toulousain has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet toulousain healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cassoulet toulousain vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cassoulet toulousain contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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