Cassoulet au confit d’oie by Micouleau

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cassoulet au confit d’oie

by Micouleau in White bean stew with goose Barcode 3321450407100
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Cassoulet au confit d’oie by Micouleau provides 136 kcal per 100 g, with 1.2 g of sugars and 8.6 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White bean stew with goose category.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 141
Total fat 6.8 g 7
Saturated fat 2.3 g 2.4 −5%
Carbohydrates 8.4 g 8.2
Total sugars 1.2 g 0.9 +27%
Protein 8.6 g 9.3 −8%
Salt 1 g 1

Category average across 10 White bean stew with goose products on Foodmetria.

Compared with other white bean stew with goose

Calories lower 30%
Sugars higher 30%
Salt lower 30%
Saturated fat lower 40%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3321450407100

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cassoulet au confit d’oie?

Cassoulet au confit d’oie contains 136 kcal per 100 g.

How much sugar is in Cassoulet au confit d’oie?

Cassoulet au confit d’oie has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet au confit d’oie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cassoulet au confit d’oie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Cassoulet au confit d’... vs Cassoulet Toulousain c... Cassoulet au confit d’... vs Cassoulet au magret d'... Cassoulet au confit d’... vs Cassoulet au confit d'... Cassoulet au confit d’... vs Le cassoulet au confit... Cassoulet au confit d’... vs Cassoulet au confit d'... Cassoulet au confit d’... vs Cassoulet supérieur au... Cassoulet au confit d’... vs Cassoulet au Magret d'... Healthiest White Bean Stew With Goose by Nutri-Score Highest-Protein White Bean Stew With Goose Lowest-Calorie White Bean Stew With Goose Best Low-Sugar White Bean Stew With Goose

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cassoulet Toulousain cuisiné à la graisse d'oie b NOVA 4
Cassoulet Toulousain cuisiné à la graisse d'oie
AUCHAN · 0.84 kg
121 kcal
5.5 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 8.2 g protein
Nutri-Score B vs C−26% saturated fat−31% salt

More white bean stew with goose

View all →
Cassoulet Toulousain cuisiné à la graisse d'oie b NOVA 4
Cassoulet Toulousain cuisiné à la graisse d'oie
AUCHAN · 0.84 kg
121 kcal
5.5 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 8.2 g protein
1 allergen
Cassoulet au magret d'oie b
Cassoulet au magret d'oie
Duc de Mestade
123 kcal
5.2 Fat g
1.5 Sugar g
1 Salt g
per 100 g · 12 g protein
White bean stew with g...
Cassoulet au confit d'oie c
Cassoulet au confit d'oie
Unknown brand
136 kcal
6.8 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 8.6 g protein
White bean stew with g...
c NOVA 3
La belle chaurienne, Cassoulet au confit d'oie et sa cassole en terre cuite , 1,580
La Belle Chaurienne
144 kcal
7 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 10.4 g protein
White bean stew with g...
Le cassoulet au confit d'oie c
Le cassoulet au confit d'oie
Mercadier
108 kcal
4.3 Fat g
0.7 Sugar g
1.3 Salt g
per 100 g · 8.9 g protein
White bean stew with g...
Cassoulet au confit d'oie c
Cassoulet au confit d'oie
Les Saveurs De Bourdette
170 kcal
10 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 8.9 g protein
White bean stew with g...

More from Micouleau

View all →
Cassoulet de tradition au piment d'espelette a NOVA 4
Cassoulet de tradition au piment d'espelette
Micouleau
136 kcal
6.8 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 8.6 g protein
Cassoulets
Cassoulet de tradition cuisiné à la graisse de canard c
Cassoulet de tradition cuisiné à la graisse de canard
Micouleau · 840 g
136 kcal
6.8 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 8.6 g protein
Cassoulets with duck c...
Gésiers de canard confits c NOVA 3
Gésiers de canard confits
Micouleau · 400 g
152 kcal
2.5 Fat g
0 Sugar g
1.9 Salt g
per 100 g · 32.4 g protein
Ducks
Cassoulet de tradition a NOVA 4
Cassoulet de tradition
Micouleau
136 kcal
6.8 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 8.6 g protein
Cassoulets
Foie gras de canard entier du sud ouest e NOVA 3
Foie gras de canard entier du sud ouest
Micouleau
484 kcal
50 Fat g
0.2 Sugar g
1 Salt g
per 100 g · 6.9 g protein
Palm oil free
Cuisses de pintade confites c NOVA 3
Cuisses de pintade confites
Micouleau
214 kcal
10 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 30 g protein
Guinea fowl