Cassoulet au confit d’oie vs Cassoulet supérieur au confit d'oie
Overall, Cassoulet au confit d’oie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cassoulet au confit d’oie | Cassoulet supérieur au confi... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 136 kcal | 184 kcal |
| Fat | 6.8 g | 10.6 g |
| Saturated fat | 2.3 g | 3.5 g |
| Sugars | 1.2 g | 1 g |
| Salt | 1 g | 1.1 g |
| Protein | 8.6 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au confit d’oie has 26% fewer calories (136 kcal vs 184 kcal).
- Cassoulet au confit d’oie has 36% less fat (6.8 g vs 10.6 g).
- Cassoulet au confit d’oie has 34% less saturated fat (2.3 g vs 3.5 g).
- Cassoulet supérieur au confit d'oie has 13% more protein (9.9 g vs 8.6 g).
Ingredients
Cassoulet au confit d’oie
Not available.
Cassoulet supérieur au confit d'oie
Not available.
FAQ
Which is healthier: Cassoulet au confit d’oie or Cassoulet supérieur au confit d'oie?
Overall, Cassoulet au confit d’oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet au confit d’oie has fewer calories: 136 kcal versus 184 kcal per 100 g.
Which has less sugar?
Cassoulet supérieur au confit d'oie has less sugar: 1 g versus 1.2 g per 100 g.