Comparison

Cassoulet au confit d’oie vs Cassoulet supérieur au confit d'oie

Overall, Cassoulet au confit d’oie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientCassoulet au confit d’oieCassoulet supérieur au confi...
Nutri-Score c c
NOVA group — —
Calories 136 kcal 184 kcal
Fat 6.8 g 10.6 g
Saturated fat 2.3 g 3.5 g
Sugars 1.2 g 1 g
Salt 1 g 1.1 g
Protein 8.6 g 9.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cassoulet au confit d’oie has 26% fewer calories (136 kcal vs 184 kcal).
  • Cassoulet au confit d’oie has 36% less fat (6.8 g vs 10.6 g).
  • Cassoulet au confit d’oie has 34% less saturated fat (2.3 g vs 3.5 g).
  • Cassoulet supérieur au confit d'oie has 13% more protein (9.9 g vs 8.6 g).

Ingredients

Cassoulet au confit d’oie

Not available.

Cassoulet supérieur au confit d'oie

Not available.

FAQ

Which is healthier: Cassoulet au confit d’oie or Cassoulet supérieur au confit d'oie?

Overall, Cassoulet au confit d’oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cassoulet au confit d’oie has fewer calories: 136 kcal versus 184 kcal per 100 g.

Which has less sugar?

Cassoulet supérieur au confit d'oie has less sugar: 1 g versus 1.2 g per 100 g.

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