Cassis by Les 4 Saisons

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Cassis

by Les 4 Saisons 400 g in Berry jams Barcode 3470410134546

Confiture extra-cuite au chaudron de cuivre

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Cassis by Les 4 Saisons provides 273 kcal per 100 g, with 59 g of sugars and 0.8 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Berry jams category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
59 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 273 kcal 199 +37%
Total fat 0.4 g 0.4 +9%
Saturated fat 0 g 0.1 −100%
Carbohydrates 60 g 47.6 +26%
Total sugars 59 g 44.3 +33%
Added sugars 25 g 24.7
Dietary fiber 4.4 g 2.3 +87%
Protein 0.8 g 0.6 +41%
Salt 0 g 0.1 −100%

Category average across 572 Berry jams products on Foodmetria.

Compared with other berry jams

Calories higher 4%
Sugars higher 15%
Salt lower 1%
Saturated fat lower 1%
Protein top 16%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cassis, sucre.

Palm oil freeMaybe veganVegetarian

Product details

Quantity
400 g
Labels & certifications
Produced in Brittany
Sold in
France
Barcode
3470410134546

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassis?

Cassis contains 273 kcal per 100 g.

How much sugar is in Cassis?

Cassis has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cassis healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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