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Cashews, Whole, Unsalted
Cashews, Whole, Unsalted by Members Mark provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Unsalted cashews category and comes in a 33 oz pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 587 | |
| Total fat | 46.4 g | 13 g | 17% | 46 |
| Saturated fat | 8.9 g | 2.5 g | 13% | 8.5 +5% |
| Carbohydrates | 10.7 g | 3 g | 1% | 24.1 −56% |
| Total sugars | 7.1 g | 2 g | 6.2 +15% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.1 −14% |
| Protein | 17.9 g | 5 g | 10% | 19.1 −6% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other unsalted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, peanut oil.
- Allergens
- NutsPeanuts
Product details
- Quantity
- 33 oz
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0078742444505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashews, Whole, Unsalted?
Cashews, Whole, Unsalted contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).
How much sugar is in Cashews, Whole, Unsalted?
Cashews, Whole, Unsalted has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashews, Whole, Unsalted healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashews, Whole, Unsalted vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashews, Whole, Unsalted contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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