View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cashewnoten roasted
Cashewnoten roasted by Lidl provides 625 kcal per 100 g, with 5.9 g of sugars and 19 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Unsalted cashews category and comes in a 200 gram pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 625 kcal | 188 kcal | 587 +6% | |
| Total fat | 51 g | 15.3 g | 20% | 46 +11% |
| Saturated fat | 9.3 g | 2.8 g | 14% | 8.5 +10% |
| Carbohydrates | 22 g | 6.6 g | 2% | 24.1 −9% |
| Total sugars | 5.9 g | 1.8 g | 6.2 −5% | |
| Protein | 19 g | 5.7 g | 11% | 19.1 |
| Salt | 0 g | 0 g | 0 +99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.
Compared with other unsalted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashewnoten, zonnebloemolie.
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 200 gram
- Serving size
- 30 gram
- Sold in
- Netherlands
- Barcode
- 20937003
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cashewnoten roasted?
Cashewnoten roasted contains 625 kcal per 100 g and about 188 kcal per serving (30 gram).
How much sugar is in Cashewnoten roasted?
Cashewnoten roasted has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashewnoten roasted healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashewnoten roasted vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashewnoten roasted contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 1 
a NOVA 1 More unsalted cashews
View all →
a NOVA 3 
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 3 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3