Cashewkerne

by Afrika 200 g in Unsalted cashews Barcode 4061464002616
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Cashewkerne by Afrika provides 603 kcal per 100 g, with 6.2 g of sugars and 21 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Unsalted cashews category and comes in a 200 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
9.3 g · High
Sugars
6.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 603 kcal 1,206 kcal 587
Total fat 47 g 94 g 121% 46
Saturated fat 9.3 g 18.6 g 93% 8.5 +10%
Carbohydrates 22 g 44 g 16% 24.1 −9%
Total sugars 6.2 g 12.4 g 6.2
Added sugars 0 g 0 g 0% 0
Dietary fiber 3.1 g 6.2 g 22% 4.1 −25%
Protein 21 g 42 g 84% 19.1 +10%
Salt 0 g 0 g 0 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.

Compared with other unsalted cashews

Calories higher 42%
Sugars higher 44%
Salt lower 50%
Saturated fat higher 20%
Protein top 30%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashewkerne

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
Nuts

Product details

Quantity
200 g
Serving size
200g
Sold in
Germany
Barcode
4061464002616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashewkerne?

Cashewkerne contains 603 kcal per 100 g and about 1,206 kcal per serving (200g).

How much sugar is in Cashewkerne?

Cashewkerne has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashewkerne healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashewkerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashewkerne contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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