Cashew pudding choco-caramel by Ilo

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Cashew pudding choco-caramel

by Ilo 200 g in Vegan creamy puddings Barcode 6430016340656
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Cashew pudding choco-caramel by Ilo provides 100 kcal per 100 g, with 1.7 g of sugars and 9.9 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan creamy puddings category and comes in a 200 g pack. Contains: nuts, soybeans, soijaproteiini.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 117 −15%
Total fat 5.1 g 4.1 +26%
Saturated fat 1.1 g 1.3 −16%
Carbohydrates 3.6 g 17.4 −79%
Total sugars 1.7 g 10.6 −84%
Added sugars 5.7 g 10.1 −43%
Protein 9.9 g 2.4 +305%
Salt 0.5 g 0.2 +200%

Category average across 46 Vegan creamy puddings products on Foodmetria.

Compared with other vegan creamy puddings

Calories lower 42%
Sugars lower 4%
Salt higher 7%
Saturated fat higher 38%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vesi, CASHEW (9%) (Vietnam), SOIJAproteiini, suklaajauhe (2,3%) (sokeri, kaakaojauhe (2,5%) ), kaakaojauhe (1%), stabilointiaineet (tapiokatärkkelys, johanneksenleipäpuujauhe), luontaiset aromit, väri (karamellisoitu sokerisiirappi), merisuola, makeutusaineet (asesulfaami K, sukraloosi).

Palm oil freeVeganVegetarian
Allergens
NutsSoybeansSOIJAproteiini

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
VegetarianVeganplant-based
Sold in
Netherlands
Barcode
6430016340656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew pudding choco-caramel?

Cashew pudding choco-caramel contains 100 kcal per 100 g.

How much sugar is in Cashew pudding choco-caramel?

Cashew pudding choco-caramel has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cashew pudding choco-caramel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashew pudding choco-caramel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashew pudding choco-caramel contain?

According to the label data it contains: Nuts, Soybeans, SOIJAproteiini. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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