Cashew Black Bean Burger

by Soto Spezialitäten 160g in Vegetarian hamburgers Barcode 4026584131608
Good nutritional quality
Green-Score
b
Environmental impact estimate

Cashew Black Bean Burger by Soto Spezialitäten provides 244 kcal per 100 g, with 1.3 g of sugars and 6.8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Vegetarian hamburgers category and comes in a 160g pack. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 244 kcal 205 +19%
Total fat 13 g 13 g 17% 9.9 +31%
Saturated fat 1.5 g 1.5 g 8% 1.7 −14%
Carbohydrates 23 g 23 g 8% 16.6 +38%
Total sugars 1.3 g 1.3 g 3.4 −62%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 7.4 g 7.4 g 26% 4.7 +58%
Protein 6.8 g 6.8 g 14% 10.6 −36%
Salt 0.9 g 0.9 g 1.8 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Vegetarian hamburgers products on Foodmetria.

Compared with other vegetarian hamburgers

Calories higher 12%
Sugars lower 27%
Salt lower 20%
Saturated fat higher 47%
Protein top 73%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schwarze Bohnen* (26%), Paprika* (15%), Kartoffeln* (13%), Maispaniermehl* (Malsgrieß*, Salz), Zwiebeln* (7%), Cashewkerne* (6%), Tomaten* (6%), Buchwelzenmeh*, Tomatenmark*, Mals';, Petersilie*, Rauchsalz (Steinsalz, Rauch), Gewürze*, Sonnenblumenö* *aus kontrolliert ökologischem Anbau Allergenhinwels: Produkt kann Spuren von Gluten, Senf, Sola, Mandeln und Sesam enthalten. Zubereltungsempfehlung: Verzehrfertig gegart. Zubereitung: In Pfanne mit etwas Fett, in beschich teter Pfanne ohne Fett bei mittlerer Hitze beidseltig ca. 4-6 Mln., im vorgehelzten Backrohr bei 200 °C ca. 10 Min. erwärmen. Bestens geeignet zum Grillen und für die Mikrowelle mit Grilfunktion. Nach dem Öffnen fest verschlleßen und baldmöglichst verzehren Umweltbewusste Verpackung aus 57% recyceltem Kunststoff. 57% 29 e 160 BVO V gan Recyclat Unter Schutzatmosphäre verpact. Bei 2-7°C

VeganVegetarian
Allergens
NutsSesame seeds
May contain traces
GlutenMustardNutsSesame seeds

Product details

Quantity
160g
Serving size
100g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungThe Vegan Society
Sold in
Germany
Barcode
4026584131608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew Black Bean Burger?

Cashew Black Bean Burger contains 244 kcal per 100 g and about 244 kcal per serving (100g).

How much sugar is in Cashew Black Bean Burger?

Cashew Black Bean Burger has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cashew Black Bean Burger healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashew Black Bean Burger vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashew Black Bean Burger contain?

According to the label data it contains: Nuts, Sesame seeds. It may also contain traces of gluten, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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