Cashew & almond butter
Cashew & almond butter provides 562 kcal per 100 g, with 25 g of sugars and 15.6 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable fats category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 562 kcal | 180 kcal | 574 | |
| Total fat | 37.5 g | 12 g | 15% | 48 −22% |
| Saturated fat | 6.3 g | 2 g | 10% | 11 −43% |
| Carbohydrates | 40.6 g | 13 g | 5% | 26.1 +56% |
| Total sugars | 25 g | 8 g | 13.2 +89% | |
| Dietary fiber | 9.4 g | 3 g | 11% | 7.4 +27% |
| Protein | 15.6 g | 5 g | 10% | 17.4 −10% |
| Salt | 0.5 g | 0.2 g | 0.5 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, almonds, dried molasses (cane sugar, molasses), coconut flour, sunflower oil, cocoa*, sunflower seeds, pumpkin seeds, palm fruit oil, flax seeds, sea salt, natural coconut flavor.
- Allergens
- Nuts
Product details
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0021908470177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashew & almond butter?
Cashew & almond butter contains 562 kcal per 100 g and about 180 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Cashew & almond butter?
Cashew & almond butter has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cashew & almond butter healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cashew & almond butter contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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