View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cashew
Cashew by Zweifel provides 584 kcal per 100 g, with 7 g of sugars and 21 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted cashews category and comes in a 115 g pack. Contains: nuts, peanuts, nüsse & nusserzeugnisse.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 584 kcal | 175 kcal | 597 | |
| Total fat | 41 g | 12.3 g | 16% | 46.8 −12% |
| Saturated fat | 9 g | 2.7 g | 14% | 8.6 |
| Carbohydrates | 31 g | 9.3 g | 3% | 25.5 +21% |
| Total sugars | 7 g | 2.1 g | 6.4 +10% | |
| Added sugars | 2.5 g | 0.8 g | 2% | 0.8 +211% |
| Dietary fiber | 3.5 g | 1.1 g | 4% | 4.6 −23% |
| Protein | 21 g | 6.3 g | 13% | 18.5 +14% |
| Salt | 1.5 g | 0.5 g | 1 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Salted cashews products on Foodmetria.
Compared with other salted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CASHEWNÜSSE, Gewürzzubereitung (Paprika, Salz 1.4% (Schweiz), Zwiebeln, Hefeextrakt, Farbstoff (Paprikaextrakt) Raucharoma, Chiliextrakt), Glukose. Kann andere Schalenfrüchte (Nüsse) und Erdnüsse enthalten.
- Allergens
- NutsPeanutsNüsse & Nusserzeugnisse
- May contain traces
- NutsPeanutsErdnüsse & Erdnusserzeugnisse
Product details
- Quantity
- 115 g
- Serving size
- 30 g
- Labels & certifications
- VegetarianNo glutenVeganNo lactose
- Sold in
- France, Germany, Switzerland
- Barcode
- 7610095237507
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cashew?
Cashew contains 584 kcal per 100 g and about 175 kcal per serving (30 g).
How much sugar is in Cashew?
Cashew has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashew healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashew vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashew contain?
According to the label data it contains: Nuts, Peanuts, Nüsse & Nusserzeugnisse. It may also contain traces of erdnüsse & erdnusserzeugnisse. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
b NOVA 3 
b NOVA 3 More salted cashews
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 3 More from Zweifel
View all →
c NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 
a 
c NOVA 4