Nutrition report ready

Cascaval Rucar Rustic

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this rustic product.

Nutri-Score E NOVA 3

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Cascaval Rucar Rustic by rustic

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Cascaval Rucar Rustic

by rustic 400gr in Cheeses Barcode 5949036300379
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Cascaval Rucar Rustic by rustic provides 291 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 400gr pack. Contains: milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
13 g · High
Sugars
1 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 291 kcal 323 −10%
Total fat 18 g 25.6 −30%
Saturated fat 13 g 17.4 −25%
Carbohydrates 1 g 4.6 −78%
Total sugars 1 g 2 −50%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 20 g 21.4 −7%
Salt 3 g 1.7 +75%

Category average across 20903 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 33%
Sugars higher 35%
Salt higher 10%
Saturated fat lower 27%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lapte de vacă, cheag, sare.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
400gr
Sold in
Romania
Barcode
5949036300379

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cascaval Rucar Rustic?

Cascaval Rucar Rustic contains 291 kcal per 100 g.

How much sugar is in Cascaval Rucar Rustic?

Cascaval Rucar Rustic has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cascaval Rucar Rustic healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cascaval Rucar Rustic vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cascaval Rucar Rustic contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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