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Cascaval
Cascaval by Pilos provides 289 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 434 kcal | 323 −10% | |
| Total fat | 20 g | 30 g | 38% | 25.6 −22% |
| Saturated fat | 14.3 g | 21.5 g | 108% | 17.4 −18% |
| Carbohydrates | 2.3 g | 3.5 g | 1% | 4.5 −49% |
| Total sugars | 0.1 g | 0.2 g | 2 −95% | |
| Dietary fiber | 0.1 g | 0.2 g | 1% | 0.2 −59% |
| Protein | 25 g | 37.5 g | 75% | 21.4 +17% |
| Salt | 1.4 g | 2.2 g | 1.7 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lapte pasteurizat, sare, culturi lactice selectionate, stabilizator: clorură de calciu, cheag microbian, condimente.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 150 g
- Labels & certifications
- Nutriscore
- Sold in
- Romania
- Barcode
- 20366254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cascaval?
Cascaval contains 289 kcal per 100 g and about 434 kcal per serving (150 g).
How much sugar is in Cascaval?
Cascaval has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cascaval healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cascaval vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cascaval contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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