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Carrot Puffs
Carrot Puffs by Organic Mamia provides 441 kcal per 100 g, with 3.5 g of sugars and 6.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crisps category and comes in a 20 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 441 kcal | 88 kcal | 478 −8% | |
| Total fat | 11 g | 2.2 g | 3% | 24.4 −55% |
| Saturated fat | 1.5 g | 0.3 g | 2% | 3.8 −60% |
| Carbohydrates | 78 g | 15.6 g | 6% | 54.3 +44% |
| Total sugars | 3.5 g | 0.7 g | 5.2 −32% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 1.7 g | 0.3 g | 1% | 5.1 −67% |
| Protein | 6.3 g | 1.3 g | 3% | 8.4 −25% |
| Salt | 0.1 g | 0 g | 1.7 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC CORNFLOUR (72%), ORGANIC CARROT POWDER (14%), Organic Sunflower Oil, Thiamin (B1)*. *Thiamin has no organic certification.
Product details
- Quantity
- 20 g
- Serving size
- 20 g
- Labels & certifications
- VegetarianVegan
- Sold in
- France, Ireland, United Kingdom
- Barcode
- 4088600312514
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrot Puffs?
Carrot Puffs contains 441 kcal per 100 g and about 88 kcal per serving (20 g).
How much sugar is in Carrot Puffs?
Carrot Puffs has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carrot Puffs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrot Puffs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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