View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Carrob Rusks
Carrob Rusks by Αρτοποιεία Τσατσαρωνάκη provides 400 kcal per 100 g, with 15 g of sugars and 9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 400 kcal | 457 −12% | |
| Total fat | 9 g | 9 g | 12% | 20.3 −56% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 8.8 −60% |
| Carbohydrates | 64 g | 64 g | 23% | 64 |
| Total sugars | 15 g | 15 g | 28.5 −47% | |
| Dietary fiber | 13 g | 13 g | 46% | 3.5 +274% |
| Protein | 9 g | 9 g | 18% | 6.8 +32% |
| Salt | 1.5 g | 1.5 g | 0.7 +112% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23309 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ΣΥΣΤΑΤΙΚΑ: Άλευρα ολικής άλεσης pa (σιταριού, κριθαριού), χαρούπι 30% QUOIKÓ KPNTI (αλεσμένο 100% φυσικό κρητικό χαρούπι), ελαιόλαδο, χαρουπό μελο, φυσικό προζύμι, νερό, αλάτι, κανέλα, (ap opo μοσχοκάρυδο, INGREDIÈNTS: Flours wholegrain (wheat, barley), carobs 30% (100% natural cretan carobs powder), olive oil, carob syrup, natural sourdough, water, salt, cinnamon, nutmeg, The product may contains traces of nuts, sesame,
- May contain traces
- GlutenSesame seedsΞηρών καρπών
Product details
- Quantity
- 350g
- Serving size
- 100g
- Sold in
- Greece
- Barcode
- 5201882005939
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Carrob Rusks?
Carrob Rusks contains 400 kcal per 100 g and about 400 kcal per serving (100g).
How much sugar is in Carrob Rusks?
Carrob Rusks has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Carrob Rusks healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Carrob Rusks contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, ξηρών καρπών. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4