Carolines Kök Lax & spenatpaj by Carolines kök

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Carolines Kök Lax & spenatpaj

by Carolines kök 800 g in Frozen pizzas and pies Barcode 7331500892011
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Carolines Kök Lax & spenatpaj by Carolines kök provides 255 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pizzas and pies category and comes in a 800 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
9.7 g · High
Sugars
1.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 239 +7%
Total fat 16 g 10.3 +55%
Saturated fat 9.7 g 4.6 +111%
Carbohydrates 13 g 26.8 −51%
Total sugars 1.5 g 3.9 −62%
Added sugars 0 g 1.1 −100%
Protein 13 g 9.2 +42%
Salt 1.4 g 1.2 +17%

Category average across 128 Frozen pizzas and pies products on Foodmetria.

Compared with other frozen pizzas and pies

Calories higher 31%
Sugars lower 14%
Salt higher 30%
Saturated fat higher 6%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Mjölk_, _lax_ kött 20,4 % (Salmo salar), _ost_, _vete_ mjöl, _ägg_, spenat 12,5 %, margarin (vegetabiliska oljor (kokos, raps, fullhärdad raps), vatten, salt, arom), citronpeppar (salt, svartpeppar, lök, socker, citronjuicepulver), salt.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk

Product details

Quantity
800 g
Sold in
Sweden
Barcode
7331500892011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carolines Kök Lax & spenatpaj?

Carolines Kök Lax & spenatpaj contains 255 kcal per 100 g.

How much sugar is in Carolines Kök Lax & spenatpaj?

Carolines Kök Lax & spenatpaj has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carolines Kök Lax & spenatpaj healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carolines Kök Lax & spenatpaj vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carolines Kök Lax & spenatpaj contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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