View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Caramel Protein Flapjack
Caramel Protein Flapjack by TRIBE provides 387 kcal per 100 g, with 21.6 g of sugars and 13.7 g of protein. That is 84% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 3 x 38 g pack. Contains: gluten, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 147 kcal | 383 | |
| Total fat | 17.1 g | 6.5 g | 8% | 15.7 +9% |
| Saturated fat | 2.1 g | 0.8 g | 4% | 7 −70% |
| Carbohydrates | 39.7 g | 15.1 g | 5% | 33.9 +17% |
| Total sugars | 21.6 g | 8.2 g | 11.8 +84% | |
| Dietary fiber | 14.7 g | 5.6 g | 20% | 9.7 +51% |
| Protein | 13.7 g | 5.2 g | 10% | 29.5 −54% |
| Salt | 0.2 g | 0.1 g | 0.7 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Date Paste, Gluten Free OATS, PEANUTS, Chicory Fibre, Sunflower Oil, PEANUT Flour, Water, Soya Protein Crispies (SOYA protein isolate (4%), Tapioca starch, Salt), Coconut Sugar, Vegetable Glycerine, Date Syrup, Natural Flavouring, Rice Flour. For allergens, see ingredients in BOLD. May contain TREE NUTS and MILK.
- Allergens
- GlutenPeanutsSoybeans
- May contain traces
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 38 g
- Serving size
- 38 g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060468522792
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Caramel Protein Flapjack?
Caramel Protein Flapjack contains 387 kcal per 100 g and about 147 kcal per serving (38 g).
How much sugar is in Caramel Protein Flapjack?
Caramel Protein Flapjack has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Caramel Protein Flapjack healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Caramel Protein Flapjack vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Caramel Protein Flapjack contain?
According to the label data it contains: Gluten, Peanuts, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4
NOVA 4
NOVA 4
NOVA 4 More protein bars
View all →
NOVA 3
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4 More from TRIBE
View all →
NOVA 4
c NOVA 4
NOVA 4
NOVA 4