Caramel Nut

by KIND PROTEIN in Protein bars Barcode 5054678306020
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Ultra-processed food

Caramel Nut by KIND PROTEIN provides 499 kcal per 100 g, with 16 g of sugars and 24 g of protein. That is 36% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
7.9 g · High
Sugars
16 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 499 kcal 250 kcal 383 +30%
Total fat 34 g 17 g 22% 15.7 +116%
Saturated fat 7.9 g 4 g 20% 7 +13%
Carbohydrates 26 g 13 g 5% 33.9 −23%
Total sugars 16 g 8 g 11.8 +36%
Added sugars 0 g 0 g 0% 6.1 −100%
Protein 24 g 12 g 24% 29.5 −19%
Salt 0.4 g 0.2 g 0.7 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 4%
Sugars higher 33%
Salt lower 33%
Saturated fat higher 34%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mixed Nuts (58%) (Peanuts, almonds), caramel flavoured coating (15%) (chicory root fibre, palm kernel oil, sugar, whole milk powder, nonfat milk powder, natural flavouring, carob powder, emulsifier (soy lecithin), salt, color (annatto)), glucose syrup, soy protein isolate, honey, emulsifier (soy lecithin), natural flavouring. For allergens, see ingredients in bold. Made in a facility that processes peanuts, tree nuts and sesame seeds. May contain nut shell fragments. NUTRITIO Energy Va Fat of which Carbohy of which Fibre Protein Salt

Allergens
NutsPeanutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (50 g)
Labels & certifications
No glutenNo artificial flavorsNo artificial preservativessource of fibreSource of proteinsHigh fibresnatural flavorsNo artificial colorsNo artificial colours and preservatives
Sold in
United Kingdom
Barcode
5054678306020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramel Nut?

Caramel Nut contains 499 kcal per 100 g and about 250 kcal per serving (1 serving (50 g)).

How much sugar is in Caramel Nut?

Caramel Nut has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Caramel Nut healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Caramel Nut contain?

According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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