Caramel Flavored Crispy Marshmallow Squares, Caramel

by Rice Krispies Treats 5 oz/142 g in Cakes Barcode 0038000225932
Bad nutritional quality
Ultra-processed food

Caramel Flavored Crispy Marshmallow Squares, Caramel by Rice Krispies Treats provides 467 kcal per 100 g, with 46.7 g of sugars and 3.3 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 5 oz/142 g pack. Contains: gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
13.3 g · High
Sugars
46.7 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 Pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 389 +20%
Total fat 20 g 6 g 8% 18.1 +10%
Saturated fat 13.3 g 4 g 20% 7.4 +80%
Carbohydrates 73.3 g 22 g 8% 51.9 +41%
Total sugars 46.7 g 14 g 31.8 +47%
Added sugarsUSDA 46.7 g 14 g 28% 24.3 +92%
Dietary fiber 0 g 0 g 0% 1.8 −100%
Protein 3.3 g 1 g 2% 4.7 −30%
Salt 0.7 g 0.2 g 0.7 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cakes

Calories higher 9%
Sugars higher 8%
Salt higher 42%
Saturated fat higher 9%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean, Palm And/Or Palm Kernel Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin. Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Vegetable Glycerin, Dextrose, Gelatin, Vegetable Juice For Color, Paprika Extract Color, Spirulina Extract Color, Soy Lecithin, Riboflavin For Color, Natural Flavors, Salt, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz/142 g
Serving size
5 Pieces (30 g)
Sold in
United States
Barcode
0038000225932

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramel Flavored Crispy Marshmallow Squares, Caramel?

Caramel Flavored Crispy Marshmallow Squares, Caramel contains 467 kcal per 100 g and about 140 kcal per serving (5 Pieces (30 g)).

How much sugar is in Caramel Flavored Crispy Marshmallow Squares, Caramel?

Caramel Flavored Crispy Marshmallow Squares, Caramel has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Caramel Flavored Crispy Marshmallow Squares, Caramel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramel Flavored Crispy Marshmallow Squares, Caramel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caramel Flavored Crispy Marshmallow Squares, Caramel contain?

According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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