CAR Quiche chèvre épinards

by Carrefour 300 g in Traiteur hmr Barcode 5400101019997
Poor nutritional quality
Ultra-processed food

CAR Quiche chèvre épinards by Carrefour provides 250 kcal per 100 g, with 1.9 g of sugars and 7.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Traiteur hmr category and comes in a 300 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6.7 g · High
Sugars
1.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 180 +39%
Total fat 16 g 8.6 +85%
Saturated fat 6.7 g 2.6 +161%
Carbohydrates 18 g 16.9 +7%
Total sugars 1.9 g 2.2 −15%
Added sugars 0 g 0.6 −100%
Dietary fiber 2.3 g 1.7 +38%
Protein 7.3 g 8 −8%
Salt 0.6 g 0.9 −36%

Category average across 213 Traiteur hmr products on Foodmetria.

Compared with other traiteur hmr

Calories higher 20%
Sugars lower 48%
Salt lower 13%
Saturated fat higher 6%
Protein top 61%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâte brisée 33% (farine de blé, huile de colza, eau, beurre concentré, sel), lait, fromage de chèvre 11%, oeufs, épinards 7,6%, crème (crème, stabilisant : E407), emmental râpé, pesto (huile d'olive vierge extra, basilic, fromage en poudre, pignons de pin, ail, sel, poivre), échalotes, farine de blé, amidon modifié de maïs, beurre, sel, ail, origan, poivre blanc, noix de muscade.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Vegetarian
Sold in
Belgium, France
Barcode
5400101019997

Prices reported by shoppers

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Frequently asked questions

How many calories are in CAR Quiche chèvre épinards?

CAR Quiche chèvre épinards contains 250 kcal per 100 g.

How much sugar is in CAR Quiche chèvre épinards?

CAR Quiche chèvre épinards has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is CAR Quiche chèvre épinards healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is CAR Quiche chèvre épinards vegan?

Based on its ingredient list, it is not vegan.

What allergens does CAR Quiche chèvre épinards contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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