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Cao kido
Cao kido by AUCHAN provides 361 kcal per 100 g, with 75 g of sugars and 4.8 g of protein. That is 95% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and chocolate powders category and comes in a 450 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 316 +14% |
| Total fat | 2.2 g | 7.2 −69% |
| Saturated fat | 1.3 g | 4.1 −68% |
| Carbohydrates | 77 g | 50.4 +53% |
| Total sugars | 75 g | 38.5 +95% |
| Added sugars | 60.7 g | 30.7 +98% |
| Dietary fiber | 6.8 g | 9.8 −30% |
| Protein | 4.8 g | 8.4 −43% |
| Salt | 0.2 g | 0.4 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 314 Cocoa and chocolate powders products on Foodmetria.
Compared with other cocoa and chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cukier, kakao w proszku o obniżonej zawartości tłuszczu (21,3%), glukoza, witaminy i składniki mineralne (witamina D, tiamina B1, witamina C, magnez, cynk, żelazo), emulgator:. lecytyny (z _soi_), sól, aromat, cynamon.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Labels & certifications
- Sustainable farmingGreen DotUTZ CertifiedUTZ Certified Cocoa
- Sold in
- Poland, Romania
- Barcode
- 3245678049280
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cao kido?
Cao kido contains 361 kcal per 100 g.
How much sugar is in Cao kido?
Cao kido has 75 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cao kido healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cao kido contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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