Canola oil

in Canola oils Barcode 0041220202416
Good nutritional quality
Processed culinary ingredient
Green-Score
c
Environmental impact estimate

Canola oil provides 800 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Canola oils category.

Nutrient levels per 100 g

Fat
93.3 g · High
Saturated fat
6.7 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 800 kcal 120 kcal 820
Total fat 93.3 g 14 g 18% 93.7
Saturated fat 6.7 g 1 g 5% 8.8 −24%
Carbohydrates 0 g 0 g 0% 0.5 −100%
Total sugars 0 g 0 g 0 −100%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 177 Canola oils products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other canola oils

Calories lower 5%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 12%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Canola oil.

Palm oil freeVeganVegetarian

Product details

Serving size
1 Tbsp (15 g)
Sold in
United States
Barcode
0041220202416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Canola oil?

Canola oil contains 800 kcal per 100 g and about 120 kcal per serving (1 Tbsp (15 g)).

How much sugar is in Canola oil?

Canola oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Canola oil healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Canola oil vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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