Top 10 · Updated October 2026

Lowest-Calorie Canola Oils

The 10 lightest canola oils products on this list range from 120 to 800 kcal per 100 g. The canola oils with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 159 canola oils with complete data.

1

Pure canola oil

c 120 kcal 0 g sugar 0 g protein 14 g fat

Also: No additives
2

Canola oil

NOVA 2 130 kcal 0 g sugar 0 g protein 14 g fat
3

Canola oil

Crisol

c NOVA 2 194 kcal 0 g sugar 0 g protein 26.9 g fat
4

Basmati long grain rice

Rimi Planet · 400 g

b NOVA 2 358 kcal 0.3 g sugar 9.4 g protein 1.1 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Canola oil

Giant Eagle

c NOVA 2 579 kcal 0 g sugar 0 g protein 64.3 g fat
6

Canola Oil

simple truth organic

b NOVA 2 800 kcal 0 g sugar 0 g protein 93.3 g fat
7

Canola oil

Great Value

b NOVA 2 800 kcal 0 g sugar 0 g protein 100 g fat
8

Pure Canola Oil

Carlini · 48 fl oz

b NOVA 2 800 kcal 0 g sugar 0 g protein 93.3 g fat

Also: Palm oil free · Vegan · Vegetarian
9

100% Canola Oil

Signature · 1.5 qt (1.42L)

b NOVA 2 800 kcal 0 g sugar 0 g protein 93.3 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Huile de canola

Selection · 473 ml

b NOVA 2 800 kcal 0 g sugar 0 g protein 90 g fat

How we built this list

We ranked all published canola oils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More canola oils rankings

Healthiest Canola Oils by Nutri-Score Least Processed Canola Oils Best Low-Sugar Canola Oils All canola oils