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Cajun Chicken Escalopes
Cajun Chicken Escalopes by Tesco provides 145 kcal per 100 g, with 2 g of sugars and 24.2 g of protein. That is 330% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chicken cutlets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 145 kcal | 134 +8% | |
| Total fat | 4.2 g | 4.2 g | 5% | 3.9 +8% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.9 −13% |
| Carbohydrates | 2.3 g | 2.3 g | 1% | 3.8 −39% |
| Total sugars | 2 g | 2 g | 0.5 +330% | |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 0.3 −12% |
| Protein | 24.2 g | 24.2 g | 48% | 21.1 +15% |
| Salt | 0.5 g | 0.5 g | 0.6 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 331 Chicken cutlets products on Foodmetria.
Compared with other chicken cutlets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5059697771637
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cajun Chicken Escalopes?
Cajun Chicken Escalopes contains 145 kcal per 100 g and about 145 kcal per serving (1 portion (100 g)).
How much sugar is in Cajun Chicken Escalopes?
Cajun Chicken Escalopes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cajun Chicken Escalopes healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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