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Cajun
Cajun by Maggi provides 308 kcal per 100 g, with 18 g of sugars and 7.8 g of protein. That is 83% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 38 gm pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 308 kcal | 194 +59% |
| Total fat | 5.7 g | 12.8 −56% |
| Saturated fat | 0.7 g | 2.4 −71% |
| Carbohydrates | 51.5 g | 16.2 +219% |
| Total sugars | 18 g | 9.8 +83% |
| Added sugars | 7.3 g | 4.8 +53% |
| Dietary fiber | 9.6 g | 2.4 +302% |
| Protein | 7.8 g | 2.8 +176% |
| Salt | 15.6 g | 5.9 +166% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
herbs and spices (paprika (14,5%), coriander (1,9%), cumin (1,9%), black pepper, fennel seeds, parsley, oregano, cayenne chilli pepper (0,59%), thyme), corn starch, salt, vegetables (onion, tómato), garlic, sugar, flavors (with milk ), sunflower oil,
- Allergens
- Milk
Product details
- Quantity
- 38 gm
- Sold in
- Ireland, United Kingdom
- Barcode
- 7613035236004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cajun?
Cajun contains 308 kcal per 100 g.
How much sugar is in Cajun?
Cajun has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cajun healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cajun contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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