Cafe pumpkin spice

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Ultra-processed food

Cafe pumpkin spice by Green Mountain Coffee Roasters Inc. provides 429 kcal per 100 ml, with 50 g of sugars and 7.1 g of protein. That is 20% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: milk.

Nutrient levels per 100 ml

Fat
17.9 g · High
Saturated fat
17.9 g · High
Sugars
50 g · High
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 k-cup pod (14 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 429 kcal 60 kcal 312 +37%
Total fat 17.9 g 2.5 g 3% 6 +196%
Saturated fat 17.9 g 2.5 g 13% 5.8 +205%
Carbohydrates 71.4 g 10 g 4% 61.4 +16%
Total sugars 50 g 7 g 41.6 +20%
Dietary fiber 0 g 0 g 0% 5.3 −100%
Protein 7.1 g 1 g 2% 5.4 +32%
Salt 3.4 g 0.5 g 1.5 +123%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.

Compared with other dehydrated beverages

Calories higher 16%
Sugars higher 47%
Salt higher 9%
Saturated fat higher 9%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, hydrogenated coconut oil, glucose syrup, nonfat dry milk, instant coffee, salt, modified tapioca starch, natural and artificial flavor, less than 2% of: sodium caseinate (a milk derivative), sodium polyphosphate, dipotassium phosphate, sodium stearoyl-2-lactylate, sucralose, acesulfame potassium

May contain palm oilNot vegan
Allergens
Milk

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 k-cup pod (14 ml)
Sold in
United States
Barcode
0099555088250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cafe pumpkin spice?

Cafe pumpkin spice contains 429 kcal per 100 ml and about 60 kcal per serving (1 k-cup pod (14 ml)).

How much sugar is in Cafe pumpkin spice?

Cafe pumpkin spice has 50 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Cafe pumpkin spice healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cafe pumpkin spice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cafe pumpkin spice contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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