Bzzz 'o' miel

by Evernat 275 g in Cereals with honey Barcode 3396413716223

riz soufflé au miel

Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Bzzz 'o' miel by Evernat provides 399 kcal per 100 g, with 22 g of sugars and 6 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals with honey category and comes in a 275 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
22 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 399 kcal 120 kcal 388
Total fat 3.5 g 1.1 g 1% 4.3 −18%
Saturated fat 1.3 g 0.4 g 2% 1.2 +7%
Carbohydrates 85 g 25.5 g 9% 77.7 +9%
Total sugars 22 g 6.6 g 24.7 −11%
Added sugars 29 g 8.7 g 17% 20.3 +43%
Dietary fiber 1.5 g 0.5 g 2% 5 −70%
Protein 6 g 1.8 g 4% 7.9 −24%
Salt 0 g 0 g 0.5 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cereals with honey products on Foodmetria.

Compared with other cereals with honey

Calories higher 18%
Sugars lower 29%
Salt lower 13%
Saturated fat higher 16%
Protein top 78%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riz complet 71%, miel 15%, sucre de canne roux

Palm oil freeNot veganVegetarian

Product details

Quantity
275 g
Serving size
30g
Labels & certifications
No glutenOrganicEU OrganicCH-BIO-004FR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3396413716223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bzzz 'o' miel?

Bzzz 'o' miel contains 399 kcal per 100 g and about 120 kcal per serving (30g).

How much sugar is in Bzzz 'o' miel?

Bzzz 'o' miel has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bzzz 'o' miel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bzzz 'o' miel vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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