Nutrition report ready

Butternut squash crackers

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Simply Nature product.

NOVA 4

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Butternut squash crackers

by Simply Nature 4 oz Barcode 4099100140637
Not enough data to compute
Ultra-processed food

Butternut squash crackers by Simply Nature provides 393 kcal per 100 g, with 14.3 g of sugars and 3.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 4 oz pack.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
14.3 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 393 kcal
Total fat 8.9 g
Saturated fat 3.6 g
Carbohydrates 78.6 g
Total sugars 14.3 g
Dietary fiber 3.6 g
Protein 3.6 g
Salt 2.8 g

Ingredients

butternut squash, cassava, whole grain rice flour, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil*, sugar, salt, cauliflower, paprika, baking powder, brown sugar, spices, onion, garlic, sunflower lecithin, sunflower oil, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), cinnamon, rosemary extract, *responsibly sourced palm oil certified by bureau veritas,

Palm oil freeVeganVegetarian

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 oz
Labels & certifications
VegetarianNo glutenNo GMOsVeganNon GMO project
Sold in
United States
Barcode
4099100140637

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butternut squash crackers?

Butternut squash crackers contains 393 kcal per 100 g.

How much sugar is in Butternut squash crackers?

Butternut squash crackers has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Butternut squash crackers healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Butternut squash crackers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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