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Butternut squash crackers
Butternut squash crackers by Simply Nature provides 393 kcal per 100 g, with 14.3 g of sugars and 3.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 393 kcal |
| Total fat | 8.9 g |
| Saturated fat | 3.6 g |
| Carbohydrates | 78.6 g |
| Total sugars | 14.3 g |
| Dietary fiber | 3.6 g |
| Protein | 3.6 g |
| Salt | 2.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
butternut squash, cassava, whole grain rice flour, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil*, sugar, salt, cauliflower, paprika, baking powder, brown sugar, spices, onion, garlic, sunflower lecithin, sunflower oil, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), cinnamon, rosemary extract, *responsibly sourced palm oil certified by bureau veritas,
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 4099100140637
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butternut squash crackers?
Butternut squash crackers contains 393 kcal per 100 g.
How much sugar is in Butternut squash crackers?
Butternut squash crackers has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Butternut squash crackers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Butternut squash crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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