Butter puff pastry

in Pure butter puff pastry Barcode 00439633
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Butter puff pastry provides 474 kcal per 100 g, with 2.1 g of sugars and 8.4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pure butter puff pastry category.

Nutrient levels per 100 g

Fat
31.3 g · High
Saturated fat
18.1 g · High
Sugars
2.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 474 kcal 382 +24%
Total fat 31.3 g 21.8 +43%
Saturated fat 18.1 g 13.4 +35%
Carbohydrates 38.8 g 38.4
Total sugars 2.1 g 1.7 +24%
Dietary fiber 1.5 g 1.8 −15%
Protein 8.4 g 5.9 +42%
Salt 0.4 g 0.8 −53%

Category average across 109 Pure butter puff pastry products on Foodmetria.

Compared with other pure butter puff pastry

Calories higher 2%
Sugars higher 20%
Salt lower 13%
Saturated fat higher 4%
Protein top 1%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00439633

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butter puff pastry?

Butter puff pastry contains 474 kcal per 100 g.

How much sugar is in Butter puff pastry?

Butter puff pastry has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Butter puff pastry healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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