View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bum - Itholate Protein
Bum - Itholate Protein by Raw provides 355 kcal per 100 g, with 3.2 g of sugars and 80.7 g of protein. That is 15% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 775 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 110 kcal | 363 | |
| Total fat | 3.2 g | 1 g | 1% | 4.7 −31% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 6.5 g | 2 g | 1% | 10.1 −36% |
| Total sugars | 3.2 g | 1 g | 3.8 −15% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.1 −100% |
| Protein | 80.7 g | 25 g | 50% | 69.5 +16% |
| Salt | 0.9 g | 0.3 g | 1.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey Protein Isolate, Freeze Dried Strawberry, Natural Flavors, Gum Salt, Red Beet Powder, Silicone.
- Allergens
- Milk
Product details
- Quantity
- 775 g
- Serving size
- 31g
- Sold in
- United States
- Barcode
- 0850049150392
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
October 2, 2026
- Name: Strawberry Bumcake → Bum - Itholate Protein
- Pack size: — → 775 g
- Fat: 0 → 3.23
- Saturated fat: — → 0
- Sugars: 3.19 → 3.23
- Salt: 0.88 → 0.89
- Protein: 79.87 → 80.65
-
Ingredients:
ingredient list was updated
Show before / after
Whey Protein Isolate, Natural Flavors, Freeze Dried Strawberry (Fragaria x ananassa)(berry), Silicon (AntiFoam), Gum Blend (Gum Acacia, Guar Gum, Xanthan Gum), Sunflower Lecithin, Beet Root Powder (for color), Sodium Chloride, SucraloseWhey Protein Isolate, Freeze Dried Strawberry, Natural Flavors, Gum Salt, Red Beet Powder, Silicone.
- Additives: removed E322 - Lecithins, E322i - Lecithin, E412 - Guar gum, E414 - Acacia gum, E415 - Xanthan gum, E955 - Sucralose
-
September 17, 2026
- Sugars: — → 3.19
- Salt: 0.86 → 0.88
- Protein: 78.13 → 79.87
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Bum - Itholate Protein?
Bum - Itholate Protein contains 355 kcal per 100 g and about 110 kcal per serving (31g).
How much sugar is in Bum - Itholate Protein?
Bum - Itholate Protein has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bum - Itholate Protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bum - Itholate Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bum - Itholate Protein contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4
More protein powders
View all →
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4
More from Raw
View all →
NOVA 4
NOVA 1
NOVA 4
b
a NOVA 1
NOVA 2